curated by kathlyn
Insights & Resources for Seasons of Change
@curatedbykathlyn
Are you ready for a shift? start with these 5 key questions
top post
top post
Hey there! I’m Kathlyn.
And as a Transition Strategist, I help high-performing women, primarily Black women, navigate life and career transitions without unnecessary chaos, by deepening self-trust and realigning with your values.
After navigating an unexpected career shakeup — and realizing I was already outgrowing the role — I started building a life that felt more aligned with who I really am.
On this blog, I share personal reflections, practical guidance, and ease-centered strategies to help you move forward without waiting for burnout, breakdown, or someone else’s decision to force the change.
latest posts
latest posts
Overcoming Fear of the Unknown: 3 Mindset Shifts for Change
Fear of the unknown doesn’t always show up as panic. Sometimes it looks like procrastination, perfectionism, or staying stuck in a role you’ve outgrown. In this post, I explore what uncertainty really feels like, why we tend to avoid change, and how to shift your mindset so you can navigate the unknown with more clarity, self-trust, and intention.
How to Build Self-Trust After a life or career Change
Learn how to rebuild self-trust after a life or career transition through journaling, reflection, and small aligned steps.
Top Expectations That Keep You From Moving Forward
Trying to meet other people’s expectations might seem responsible — even admirable. But the truth is, constantly chasing external approval can keep you stuck in jobs, relationships, and life choices that no longer align. In this post, we unpack the most common expectations that hold people back — and what to do instead so you can move forward on your own terms.
Why Overthinking Keeps You Stuck
Sometimes overthinking feels like being responsible — like you’re doing the smart thing by weighing every option. But most of the time, it’s just a delay tactic. This post is about how overthinking pretends to be clarity when it’s really fear in disguise
Change is uncomfortable — but fear doesn’t have to be the loudest voice in the room. In this post, I’m sharing five things that help me face change with more intention and less anxiety.