curated by kathlyn
Insights & Resources for Seasons of Change
@curatedbykathlyn
Are you ready for a shift? start with these 5 key questions
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Hey there! I’m Kathlyn.
And as a Transition Strategist, I help high-performing women, primarily Black women, navigate life and career transitions without unnecessary chaos, by deepening self-trust and realigning with your values.
After navigating an unexpected career shakeup — and realizing I was already outgrowing the role — I started building a life that felt more aligned with who I really am.
On this blog, I share personal reflections, practical guidance, and ease-centered strategies to help you move forward without waiting for burnout, breakdown, or someone else’s decision to force the change.
latest posts
latest posts
You Don’t Have to Earn Rest — You Have to Plan for It
Rest isn’t something you earn after doing enough — it’s something you build in on purpose. Here’s how I protect my rest before I need to recover.
Slowing Down Isn’t Losing Momentum — It’s Gaining Clarity
Fast doesn’t always mean you’re making progress. Slowing down gave me the clarity I couldn’t find when I was busy “doing” — here’s why it matters in seasons of transition.
Change is uncomfortable — but fear doesn’t have to be the loudest voice in the room. In this post, I’m sharing five things that help me face change with more intention and less anxiety.